Which preventive measure is recommended for preventing eating disorders in athletes?

• A. Education implemented only upon suspicion
• B. Mandatory annual educational programs
• C. Counseling only after a diagnosis
• D. None of the above

Answer: (B)

Proactive, universal education about eating disorders and the pressures athletes face is essential for prevention. Making educational programs mandatory and annual ensures everyone involved—athletes, coaches, and staff—receives consistent, up-to-date information on healthy nutrition, body image, and the risks of disordered eating, as well as how to recognize early warning signs and how to seek help. This ongoing approach helps create a supportive environment, reduces stigma around mental health, and reinforces healthy weight management practices and sport-specific pressures over time. Waiting until suspicion arises is reactive and can miss early signs, and counseling only after a diagnosis addresses treatment rather than prevention. So, a mandatory yearly educational program is the most preventive, proactive strategy.